This walk is domnated by castles and ancient churches, Iron Age hillforts and priories. It's hard to believe you're on the doorsteps of both Cardiff and Swansea as you enjoy the panoramic views to the north of the Vale, or the dramatic cliffs and stone pavements of the Heritage Coast. The 70 mile trial has created a network of waymarked paths which are equally good as a week's walking holiday, or as individual day routes.